At the ripe old age of 30, Cameron Day has given up his chances at pro-basketball fame and settled into an aimless life. A chance encounter with a beautiful woman lands him smack in the middle of Southern California's pro beach volleyball scene. A naturally talented true athlete, he seems destined for sports stardom once again until his old demons start creeping in, threatening his chances at success.

Smith's everyday life in the dorm - hanging out with his arty, sarcastic best friend Stella, hooking up with a beautiful free spirit named London, lusting for his gorgeous but dim surfer roommate Thor - all gets turned upside-down after one fateful, terrifying night.